
Pregnancy After NICUSupport Group
Tuesday 24 February 2026
For parents who arecurrently pregnant after a previous NICU experience (any stage of pregnancy)
Pregnancy after NICU can feel like livingwith two realities at once.
Part of you wants to feel hopeful and present, and another part is waiting forthe moment something changes.
Scans, symptoms, appointments, milestones, movement, dates, “viability weeks”…it can all feel loaded.
This group is a supportive space to feel held through it, with people whogenuinely get what it’s like to be pregnant again after neonatal care.
Next group details
● When: Weekly Tuesdays, 8:00–9:30pm (UK time)
● Start date: Tuesday 24 February 2026
● Length: 8 sessions (weekly)
● Group size: Limited spaces (max 10)
● Price: £480 total
● Payment options: Pay in full or £240/month for 2 months
Before payment: You’ll complete a short confirmation form
Who this group is for
This group is for parents who are currentlypregnant after a previous NICU stay (premature or full-term NICU experience).
You can join at any stage of pregnancy.
Not currently pregnant?
This group is specifically for parents who are pregnant now after NICU.
What’s included
- Eight facilitated 90-minutegroup sessions led by Dr Frankie Harrison
- Tools to help you copewith uncertainty, triggers, and spirals
- A steady space to process fear, hope, guilt, gratitude, and everything in-between
- Support navigating scans, milestones, appointments, and body sensations
- Connection with parentswho understand pregnancy-after-NICU specifically
- Access to The NICU Space during the programme for additional support and resources

You are not broken. You are not alone.
And you are not failing.
Anxiety after neonatal care makes sense.
But it doesn’t have to stay this way.
What we focus on
Each group will beshaped around what you need, but common themes include:
● Anxiety spirals andworst-case-scenario thinking
● Feeling disconnected or unable toenjoy the pregnancy
● Triggers around appointments, symptoms, and milestones
● The fear of being back in NICUagain
● How to cope with “waiting mode” and hypervigilance
● Holding both hope and fear withoutfeeling like you’re failing


Session dates
● When: Weekly Tuesdays, 8:00–9:30pm (UK time)
● Start date: Tuesday 24 February 2026
● Length: 8 sessions (weekly)
● Group size: Limited spaces (max 10)
Keeping the group emotionally safe
